Arpan Sarma – A Trusted Counselling Psychologist Offering Professional Mental Health Services in Kolkata
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Mental health is a crucial aspect of overall well-being, yet many individuals struggle to find effective support for emotional and psychological challenges. Whether facing anxiety, depression, relationship difficulties, career stress, or life transitions, professional counselling can provide the guidance and tools necessary for healing and growth. In Kolkata, Arpan Sarma is a trusted counselling psychologist known for his empathetic, evidence-based, and client-centered approach.
This article offers a detailed overview of Arpan Sarma’s background, counselling services, therapeutic approaches, and practical information for prospective clients.
About Arpan Sarma
Arpan Sarma is a qualified counselling psychologist with over six years of experience in clinical practice. Having worked with more than 2,000 clients, he has gained expertise across a broad spectrum of mental health issues. Fluent in English, Hindi, and Bengali, Arpan provides culturally sensitive and accessible counselling services to individuals, couples, families, and groups.
His approach is grounded in confidentiality, professionalism, and respect, ensuring that clients feel safe and supported throughout their therapeutic journey.
Counselling Services
Arpan Sarma offers a wide range of counselling services tailored to meet the unique needs of each client. Sessions are available both online and in-person at his Kolkata clinic.
Individual Counselling
This service supports clients dealing with:
Anxiety and panic disorders
Depression and mood imbalances
Stress and burnout
Self-esteem and identity concerns
Anger management
Trauma and grief recovery
Therapy focuses on emotional regulation, cognitive restructuring, and developing coping skills.
Couples and Relationship Counselling
Designed to address:
Communication breakdowns
Emotional distance
Conflict resolution
Premarital counselling
Trust issues and recovery from infidelity
All couples, including those in same-sex relationships, receive inclusive and non-judgmental support.
Career and Academic Counselling
Helps individuals with:
Career uncertainty and decision-making
Academic pressure and exam anxiety
Workplace stress and job dissatisfaction
Career changes and professional growth
Psychometric assessments assist in identifying strengths and interests for informed career planning.
Adolescent Counselling
Targets common issues such as:
Peer pressure and social anxiety
Academic challenges
Identity formation
Behavioral problems and technology addiction
Family involvement is click here encouraged when beneficial for adolescent well-being.
Family Therapy
Aims to resolve:
Parent-child conflicts
Sibling rivalry
Communication issues within families
Coping with life changes like separation or loss
Sessions enhance understanding and strengthen family relationships.
Elderly Counselling
Supports older adults coping with:
Loneliness and isolation
Adjustment to retirement
Grief and bereavement
Emotional difficulties related to aging
Therapy promotes emotional health and social engagement.
LGBTQ+ Affirmative Therapy
Provides support for:
Sexual and gender identity exploration
Coming out processes
Family and societal acceptance
Discrimination-related stress
The approach fosters acceptance, resilience, and empowerment.
Psychological Assessments
Best Psychologist Counsellor in Kolkata Arpan Sarma offers various assessments including:
Personality inventories
Intelligence and aptitude tests
Emotional intelligence evaluations
Career interest profiling
These assessments complement counselling and aid in diagnosis and planning.
Therapeutic Approach
Adopting an integrative framework, Arpan tailors therapy based on client needs using techniques such as:
Cognitive Behavioral Therapy (CBT): To modify negative thoughts and behaviors.
Rational Emotive Behavior Therapy (REBT): To challenge irrational beliefs.
Mindfulness-Based Therapy: To increase emotional regulation and awareness.
Person-Centered Therapy: To encourage personal growth and self-acceptance.
Solution-Focused Brief Therapy: To target specific goals with practical solutions.
The therapy process is collaborative and goal-oriented.
Session Information
Duration: 50 to 60 psychologist near me minutes per session
Languages: English, Hindi, Bengali
Format: Online (Zoom, Google Meet) and in-person in Kolkata
Hours: 9:00 AM to 9:00 PM (by appointment)
Fees: Approximately ₹1,200 to ₹1,500 per session
Confidentiality and ethical standards are strictly upheld.
Contact Details
Clinic Address:
81, Bandhab Nagar, Belgharia, Kolkata – 700056
West Bengal, India
Phone:
8240445792
Website:
https://arpansarma.com
Appointments can be scheduled online or by phone.
Why Choose Arpan Sarma?
Extensive clinical experience with a diverse clientele
Use of scientifically psychologist near me supported and client-centered methods
Multilingual and culturally sensitive practice
Flexible scheduling with online and offline options
Inclusive and respectful therapeutic environment
Strong commitment to confidentiality and professionalism
Conclusion
Mental health challenges require timely and compassionate intervention. Whether managing anxiety, navigating relationship issues, facing career dilemmas, or coping with life Who is the number one psychologist in Kolkata? transitions, Arpan Sarma provides professional counselling services in Kolkata that empower clients toward emotional well-being and personal growth.
To begin your mental health journey with a trusted professional, visit arpansarma.com and book your consultation today.